It’s been a long time since I have seen you. I am so glad you decided to come back.
To be honest, I have REALLY missed you.
It feels like forever since you have been around.
If you have been stopping by to visit, I have shared some of my journey with Lymes Disease this summer. It’s been a tough summer. I had plans…
Plans that I had to set aside, so I could get my life back.
1. I was going to swim several more open water races.
2. Take the horses to shows.
3. Play in a couple of tennis tournaments.
daily okay almost daily.
5. Visit friends.
6. Visit family.
7.Maybe buy a road bike so I could ride with my co-workers at lunchtime.
Instead, this summer, I slept. I took naps at lunch just to get through the work day. I spent lots of time taking care of my body so it could heal. I did hot and cold therapy. I took my supplements. I was beyond strict with what I ate– all to make it easier on my body to heal. I thought about working out, but most days I did not have the energy. That is until now.
So, I am beyond excited! Like jump up and down-dance down the hallway; not caring that I really can’t dance so it’s more of a bounce around; attempt a back flip!
I have worked out 7 out of the last 9 days AND I still feel good… Wait, I feel great!
I have done Jillian Michaels videos, completed 3 pool workouts, Foundation Training, and even played tennis last night!
I am really starting to feel like the old me. I still have areas that I want to improve, but I am excited to finally hit this milestone! Next goal, do a better job of writing and working out!
What in your life has had you down lately? What’s a break through that you have seen with it, even a small victory!
Until the next post,