Family Yoga… Toes!

In the last several months, part of my absence was due to life changes. I married the man God put on this Earth for me, remember I mentioned a good thing starting last summer?  It was not only the start of a good thing but the beginning of a lifetime adventure! Needless to say, I was a little busy with wedding planning, and then I moved.  Not just across town or down the road, but 600 miles from home.

Anyway, enough about my life changes.

I would have to say one of my favorite things that my husband and I do together… drum roll please: is Yoga Toes!IMG_2579  It’s a little nerdy but we both love it!

I am sure that you may be asking what are Yoga Toes?  Let me tell you about these amazing things!

These goofy looking gel things are probably one of my favorite purchases ever!

Almost every night, or day– I kick my feet up, get my little piggies situated in my yoga toes and relax.

Let me be honest, I have some seriously wonky feet.  I even spent time in physical therapy in my teens because of them. They are wide and flat with a high instep.  Don’t they sound so cute?  Starting middle of this past summer, a pain developed in my left foot in the joint under my pinky toe.  I am not one to go running to the doctors for anything, but I did break down and get x-rays done to make sure I did not break anything.  Good news– no broken bones in my foot 🙂  Bad news– because of my seriously flat feet I was stressing the joint and therefor creating the pain 🙁 My doctor showed me how to tape my foot so I would be in less pain, and my foot would be supported to eliminate some pain.

Taping my foot helped, but let’s be real, it has to be re-taped every couple of days.  It gets old fast– REALLY FAST!

Yoga ToesSo after we settled into our house, I ordered in a set of Yoga Toes.  Unfortunately for me, I ordered in a pair that was 2 sizes too big, but they were perfect for my husband!  So, back to amazon for me.  This time I made sure I ordered the right size, not based on the color of the Yoga Toes.  I might lean more towards blue when I am buying things, which is how I ended up with Yoga Toes that fit my husband.  Purple isn’t necessarily my go to color, but that’s what I ended up with.

Often after dinner we camp out on a couch with our respective Yoga Toes and enjoy a little relaxation time.  Normally just 20 minutes of wearing the Toes and my feet feel amazing and the pain in my left foot is almost nonexistent.

You might be asking yourself, what do these Yoga Toes actually do, and are they worth it?  Simple answer to question 2:  YES!

Yoga Toes and T

Okay, now for question 1:  They help realign your toes and put them back to where God intended them.  You see, shoving our feet into those super cute shoes will have ramifications to our lovely feet that we did not see coming when the shoes called to us in the store.
Do your feet hurt you?

Do they ache?

Yoga toes might be something for you to check out.

In case you have yet to figure it out, the Yoga Toes I have are pretty much amazing!  They have provided my poor feet some great relief and actually get me to slow down and relax, which is a good thing according to my doctor 😉  Oh and even better, I get some quality time with the hubby!
Here is an example of what I bought: IMG_2578

Coffee Lovers Dream!

Note to self, take the before picture.

Maybe one day I will remember that.

Let me back up… Last night I was deep cleaning our kitchen floor when, during a break, I came across a video of a woman using coffee beans to get rid of her dark circles under her eyes… DID YOU HEAR ME?!?!  COFFEE!  (which happens to be one of my favorite things in the world!)  Needless to say, I stopped cleaning my floor to watch this video.IMG_2363

It seemed so simple, I was intrigued.  So the next morning, I grabbed my coffee grinder and pulsed some coffee beans 2 times. This made the kitchen smell amazing.  Who does not like the smell of fresh ground coffee?

Next, I grabbed the black pepper and the coconut oil, the other ingredients called for in the video.

I mixed the pepper in with the coffee.  I went with a couple of twists on my pepper grinder and maybe a tablespoon of freshly ground coffee.

Then I mixed in the coconut oil.  My suggestion, use just enough coconut oil to make the coffee and the pepper bind.  I use a cold pressed, organic coconut oil.

If you use too much it melts down the side your face. I may have learned this lesson the hard way.

Finally, apply your mask and let it do its magic.

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I spread the mix under my eyes and enjoyed the wonderful aroma.  Personally, the aroma therapy was just as enjoyable as the mask working on my dark, puffy eyes.

Remember how I mentioned to only use enough coconut oil to bind the coffee and pepper?  OneWell, I think I used a little too much oil because the mask enjoyed melting and running down my face… which led me to think that one could use this mask on their entire face. Check out the oil running down my face –>

I left this on for 15 minutes.

During this time, I wondered if this mask would really get rid of even some of the wonderful dark circles that have shown up recently.

After washing away my mask, I was more than pleasantly surprised. Not only were my dark circles diminished greatly, but my eyes that had been feeling so tired were now perky! I think this was the best part of the mask—Rejuvenated eyes! SEE!

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I almost look cross-eyed in this picture. Hey, cut me some slack, taking a selfie of one’s eyes and not looking goofy is harder than one would think 😉

Let’s recap the lessons learned:

  • Take before pictures.
  • Use less coconut oil when applying to face—less streaking!

Note: all pictures are unfiltered.

Everything you own in a box to the left: Creating your hippie tool kit for work!

Okay, I started this post back in October when my team first moved our work location.  Since then, I have moved 3 times to 3 new  locations.  Every time we moved, I would hear Beyoncé’s song: Irreplaceable, play in my head.  Anyway, back to my October post with the song playing in the background ;P.

I am a little dumbfounded.

My life fits in one box.

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Okay, one partially filled box.

Well, my work life fills part of a box.  This box is actually pretty cool– I think it’s cool because it is what held my birthday present from my parents & brother.  I will share that with you soon 😉 You see at work my team is homeless (kind of). At the end of last week, we packed up our work areas to move into a temporary home.  I was a little shocked to find that after almost 2 years at my employer, all of my personal belonging fit into the box my convection oven arrived in.

What’s even better, most of the objects in my box are relate to food! I mean if you want to live a healthy, hippie lifestyle you can’t count on others to provide the essentials for you.  BUT, I can help you build your own kit healthy, hippie kit of essentials.  I really should come up with a cool name for my kit.  Maybe you can help?   I have by no means perfected the essential items that should be part of every health nut toolbox health-box and mine are always changing.   I have slowly added items that make living a hippie life at work EASY!  Yes you read that right… you can live a HEALTHY, HIPPIE Lifestyle and work in the corporate world!

I know this because I live a hippie life at work.   The best part is, I absolutely LOVE my hippie life!

What’s in my box?  Well, let me tell you.

IMG_0277Probably my favorite thing is my mini crockpot.   Winter is the perfect time to enjoy soup and is there a better way to heat it up?  All I have to do is toss the soup in the crockpot, plug it in and it does it’s thing.  I do stop by and stir my soup to make sure it heats up evenly.  I know, I know, winter is quickly disappearing, but I still love my crockpot.

 

What’s next?

How about my stash of spices and seasonings 🙂

I have 2 cute jars, one recycled from a previous purchase, that hold coconut oil and apple cider vinegar. I love having a coconut oil sitting near me.  I will toss a sweet potato into my BIRTHDAY present (my cooker!) and once it’s all cooked, I grab the coconut oil and toss a dollop on, let it melt and enjoy my treat! IMG_0278 The apple cider vinegar I keep around to make my quick salad dressing!  I will give you a hint, keep mustard in the fridge and your stevia handy.

I also keep cumin, turmeric and cinnamon in box.  They are great add-ons for almost any meal.  One of my favorite IMG_0279treats is so simple.  I cut up an apple and sprinkle cinnamon on it and enjoy! Yummy… hmmm I am getting hungry, I wonder if I have any apples handy 😉

Alright, we are getting to the end of my box.  The last thing I want to share with you today, is my duck!  It’s a slingshot that quacks! I am learning that relaxing and not taking myself too seriously is a good thing.

What’s do you keep on your desk for a stress reliever and to encourage you to have fun and enjoy your job & life?

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Do you have a stash of healthy things at work?  What’s in yours?  I would <3 to hear!

 

 

Salad minus lettuce?

Is that even possible or REAL?

Sure why not?  I mean, who really makes the rules and aren’t some meant to be bent?

Have you ever had a day when you pack a salad for lunch and the salad sounds good?  Well it sounds good when you pack it, but as the day goes on it sounds less appealing? esp the spinach part. I mean, a big pile of veggies and beans is still a salad right?

Today is one of those days for me.

Sitting in the fridge is a wonderful green smoothie.  Ingredients include: SPINACH, blueberries, strawberries and a banana.  Part of it was my breakfast and the rest will be my snack later. So when lunch rolled around, I was planning on eating a salad. (I am really working on fueling my body with the nutrients it needs.) I piled a large stack of veggies from our cafeteria on a plate and sat down at my desk and took a bite before adding the spinach.

In the words of a great co-worker, it tasted good, really, really good.

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I tore up my spinach and started to mix it in.

Took a bit.

Salad

Decided– I liked my salad without the spinach.  I did not even want dressing either.

Started picking out the lettuce.

Took another bite… better.

Removed 90% of the spinach… even better.

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My spinach sat in a pile… discarded.  I may return to it later– or maybe I will drink my smoothie and call it good!

So yes, today I ate a salad minus one key ingredient. Sometimes you just have to go with how your body is feeling and what sounds good.

Some days, a salad minus the spinach is better.  Do you ever have days that a salad minus the spinach or lettuce tastes better?

I challenge you to enjoy the day and be ready to think out of the box when it comes to your food.  Make a salad minus the lettuce.  Forget a key ingredient and see where life takes you!

Hugs From a Skillet

This last week was a week I had to just put my head down and fight through it; good thing I am a fighter!  Okay, not a boxer or someone that actually punches a co-worker in the face, but mainly because I would end up in jail.  No one wants to go to jail, not really… Anyway, by the end of the day Friday, I was out of energy & out of fight. I needed a hug. OR Warm,  yummy, comfort food. I was late getting out of work, and after driving home I was in need of getting food into me fast. What sounded good was a BIG stack of fluffy pancakes.  In my opinion, pancakes are the perfect feel better food. But there was one minor problem, I have not been eating any flour lately, and did not want to start last night. Oh, but wait for it…

This week, while visiting my sister at college my mom (Banana Bev) learned a new recipe from one of my sister’s teammates. Mom got the nickname, Banana Bev one night when she made my sister and her teammates ice cream out of a frozen banana.  She was super excited over her new find. Somehow the name has stuck.  My sister’s friends love passing her banana recipes.  So thanks to my sister’s friend: A, Banana Bev and I now have an awesome, comfy banana pancake recipe.
“Banana Bev Pancakes” Ingredients: (Her version of the 2 ingredient pancakes)
  • 1 Banana
  • 2 Eggs
  • Vanilla Extract
Add on’s:

  • Cinnamon
  • Peanut Butter
  • Blue Berries
Smash your banana.  I did this on a plate.
Smashed Banana

 Crack 2 eggs & beat them.

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Mix in your banana
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Add a splash of vanilla and beat/mix it well
IMG_2249 This is your core batter.  I am sure you could add some cinnamon or mix in peanut butter to the batter, and it would be fantastic.  In fact, I may have to try that tomorrow when we get snowed in :o. If you want to make your batter a little smoother, you could toss it into a blender. Now grab your coconut oil (I used the coconut oil that had the coconut flavor still in it which gave a great tropical flavor. Once your oil and skillet are warm, drop a dollop of batter in. When I asked Banana Bev, when I should flip it, she responded with, “When it’s ready.”  That’s not super helpful!, but since this recipe is similar to a real pancake, you will know when it’s ready.
IMG_2250 My first flip was a little rough and my pancake separated, but we made it.  In fact, with each pancake I made they got a little better. By the end of the batch– I think I had it down. IMG_2251

Instead of using syrup or Agave, I grabbed a blueberry and date jam(ish) yumminess that was in the fridge and topped the pancake off.  I will have to get the recipe and post it for you.
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I am pretty sure that after my first bite I heard the angels break out in a chorus of Hallelujah– just for me 😉 This was the perfect comfort food, that gave me a hug at the end of a tough week. IMG_2253 I am sure this recipe has been around for a while and after running into it a couple of times, I am so glad I tried it.  I think my cleaned plate says it all! IMG_2254 So if you need a good, comfy food that willingly gives hugs and is healthy?  Just give this simple recipe a try! IMG_2255
Other places I found this recipe or similar versions:

http://ourbestbites.com/2014/02/2-ingredient-pancakes/
http://www.topwithcinnamon.com/2013/01/2-ingredient-healthy-pancakes-gluten-free-dairy-free.html http://www.recipegirl.com/2013/01/26/2-ingredient-pancakes/

Just a few changes

It’s the beginning of the new year, which means we are surrounded by New Year’s Resolutions and fresh starts. I am not big on New Year’s Resolutions, but I am a fan of new beginnings.  Especially after last year.  You know that saying, “You want to make God laugh? Tell him about your plans…”  I did just that.  I guess a better way to say was last year, I was doing that, telling God my plans and He laughed.

Not only did He laugh, but He changed rewrote my plans in a HUGE way.

Last year, I planned to swim open water races in 5 different states; show my horse at several shows; play lots of tennis; spend lots of time at the cottage; wakeboard several times a week.

What did I do?

Well not much of that.

I spent time with God… not in ways I expected.  I am normally BEYOND BUSY… but last year, I rested. I spent lots off time at the doctor. I focused on getting my body to heal and enjoying life.

So this year, I am not making a resolution or even a plan BUT… I am making goals.

Goals like:

  1. Continue to work on improving my health.
  2. Grow in my relationship with God.
  3. Show my family I love them and support them.
  4. Give my all at work.
  5. Consistently post here.
  6. Show Louie at a couple of shows.
  7. Swim in a couple of open water races.
  8. Buy a road bike.  I rode with some of my co-workers 2 summers ago and loved it!  I was too sick this year to ride.
  9. Read more– this I miss, so I will carve out time to enjoy some quality reading time.
  10. Enjoy the year!

I like the idea of goals because you can adjust them.  If this year has the same challenges as last year, then I can adjust my goals.  So here is to a new year that is already in full swing– Let’s make it great!
Ps.  please be patient as I have moved the blog to a new platform and working on setting it up 😉

pps.  thanks to aikidoofcharlotte.com for the pic.

 

 

Mud, Mayhem and Murder!

What?  You did not spend your weekend playing in mud and mayhem and maybe a little murder?

I did!

I have a pretty good, “honey do” list for the horses.  One of the items on my list was to run a water line and electric line to the barn.   After last year’s brutal winter I learned my lesson, water lines need to be buried going to the barn.  You see in Dec 2010, we added onto a lean-to for the horses making it into a barn.  Since it was so late into the season, we were not able to get a proper water line to the barn.

What’s a proper water line?  It’s when the pipes are buried under the ground, at a depth of at least 4 feet so it is less likely to freeze. It became apparent last winter when the windchill was  -45* degrees.  Our makeshift, above ground water line did not stand a chance at being helpful in the delivery of water to the barn in those temps.  After hauling water in 5 gallon buckets  or in 55 gallon barrels from the trough to the barn, I decided that I was not going to do that again… Well, I should probably not say never, because you never know when a water line will break. This coming winter… there would be a water line installed, even if I had to hand dig it.  That might be a slight exaggeration but you get the picture.

Do you get the feeling that I am getting ready to share my experience with adding in a water line to the horse pasture?

You’re right and so smart!

I am so thankful that this past weekend was so nice out because it made this project enjoyable.

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 Unloading the equipment… getting ready to break ground

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We broke ground just about 10:30 am.  The sun was shining, it was warm, and the farmers were just starting to harvest the field next to our property.    With the excavator chewing up the ground, leaving the first piles of MUD behind,  I started my first job for this, which was to breakdown the “shelter” that protected the hydrant next to the horse trough.   So now I have the mud starting to show, the mayhem will come later in the adventure.  I am sure you are wondering about the murder; hang on,  I am getting there.

I had just picked up on of the last five bricks that I needed to move, when a mouse mom with what seemed like 500 babies hanging on her back flew out at me.  Okay, it may have been 6-8 but when facing off with a flying mouse and her babies, they multiply.  I half dropped– half threw the brick at the mice, jumped, and screamed… Once I thought the coast was clear, I poked around the brick evaluating the damage.  I am sad to report that  I committed my first mouse murder.  I won’t lie, I did not shed any tears over the lives lost in that fateful moment, or as I tossed the baby mice bodies into the trench that was just dug.

The very beginning!

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As the day progressed, the project continued to run smoothly… that is until the trench was almost opened all the way.  Dad had about a 2 foot section of ground to remove, when the ditch collapsed on itself!  It happened in a slow motion and yet fast at the same time… the excavator tipped over and sank down.  For a brief moment, I was not sure if we would get dad out of the excavator before the door was pinned shut.

What was my first reaction?  Take a picture for the wall of shame? Cough, cough, cough… I mean wall of Fame.  You see my father is very capable of getting the farm equipment stuck.  Most of the time the adventure ends with multiple trucks hooked up to the “stuck” piece of equipment, pulling it out of whatever precarious situation he got it in!

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One time when I was 14ish, dad came running into the house looking for help.  When mom and I walked outside; we looked at each other; looked at dad and told him to call an employee to help.  Why?  Because he had one of the business John Deere tractors being picked up by a larger Kubota tractor and dangling over the bed of a truck… No big deal. But the John Deere flipped upside down and was leaking fuel.  Mom and I really like living, so we decided that dad needed to get a guys help to flip his tractor right side up.  Do you blame me?IMG_0900

Anyway, back to the Mayhem– we hooked chains up to excavator and I climbed into the bobcat to provide tension to help support the sinking excavator. We were able to get the excavator to stabilize a little bit, but it was still pretty well stuck in the trench.  We changed the angle of the chains, and we were able to walk the excavator out of the ditch!  THANK YOU GOD!  The mayhem of the project only lasted 45 minutes, no one was hurt, and nothing broke!

The project continued on!

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With the trench fully dug, it was on to gluing the pipe together and putting it into the trench.  The goal: glue the pipes and attach the facet before dark.

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Well, the Mayhem delayed the project, so new goal: get the pipe glued before heading into the house for the night.  This would prevent us from having to rework much in the morning if the trench collapsed.   Mom was a trouper, and she held flashlights while dad and I glued.  New goal met… now it was time to find food and warm up!

Setting pipes by phone flashlights!

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Sunday morning came way too fast! I really did not want get up, but daylight was burning, and we had an open trench, a field tile broken and a brother’s lacrosse game to get to if possible.   Nash came out to check on the progress with me first thing Sunday.

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We fixed the field tile and dad back filled the trench, while I cleaned up and started to fix the fence.  Soon, Mud and Mayhem struck again.  Dad pulled up next to me with the bobcat full of dirt in the cab.  For the first time in my life, I dug out the cab of the bobcat and then vacuumed it out.   I was amazed at the places that the dirt got into in that small cab.
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As the project was nearing an end, dad looked at me and said, “All this hard work, and all there is to show for it is a pile of dirt and a facet in the barn– that gives you lots of water.”  I am okay with that!

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By 6:30 pm, the fence was fixed, the water line was considered complete, all the tools and supplies were put away, and I was heading back to the house to clean up and get food. So there you have it… my weekend was spent playing in the mud, a little mayhem and a few mice murders… almost the perfect weekend, if you ask me!

I’ll catch you soon.

H.C._J.

Hello… old friend glad to see you again!

It’s been a long time since I have seen you.  I am so glad you decided to come back.

To be honest, I have REALLY missed you.

It feels like forever since you have been around.

If you have been stopping by to visit, I have shared some of my journey with Lymes Disease this summer. It’s been a tough summer.  I had plans…

Big plans.

Plans that I had to set aside, so I could get my life back.

Old Plans:
1. I was going to swim several more open water races.
2. Take the horses to shows.
3. Play in a couple of tennis tournaments.
4. Workout daily  okay almost daily.
5. Visit friends.
6. Visit family.
7.Maybe buy a road bike so I could ride with my co-workers at lunchtime.
8. Travel

Instead, this summer, I slept.  I took naps at lunch just to get through the work day.  I spent lots of time taking care of my body so it could heal. I did hot and cold therapy. I took my supplements.  I was beyond strict with what I ate– all to make it easier on my body to heal. I thought about working out, but most days I did not have the energy. That is until now.

So, I am beyond excited! Like jump up and down-dance down the hallway; not caring that I really can’t dance so it’s more of a bounce around; attempt a back flip!

I have worked out 7 out of the last 9 days AND I still feel good… Wait, I feel great!298

I have done Jillian Michaels videos, completed 3 pool workouts, Foundation Training, and even played tennis last night!
I am really starting to feel like the old me.  I still have areas that I want to improve, but I am excited to finally hit this milestone!  Next goal, do a better job of writing and working out!

What in your life has had you down lately? What’s a break through that you have seen with it, even a small victory!

Until the next post,

H.C._J                                  

Blessed Beyond Belief

Tonight while out in a field on the farm, I lost one of my pearl earrings!  I was  in knee deep grass and weeds playing with Teague my 6 1/2 month old Great Dane when I realized it was gone.  My heart sunk.  My pearls were a present from my dad my senior year of college.  I am pretty sure I was in shock.  I thought to myself, “how will I ever find a single pearl in the middle of a 10 acre field that was knee high?”  I had my checkbook in my pocket, so  I dropped where I thought my earring fell out.  With a heavy heart, I went to feed the horses.   While at the horses, I called a very special guy quickly to calm me down.

After feeding the horses, I decided that I would head back to my checkbook and look for my earring until dark.  I figured that I had about 45 minutes, being generous to myself. It took me 10 mins to find my checkbook in the grass.  Only a few minutes later, dad pulled in the driveway and he came out to help look.

My dad is the earring whisperer in the family.  He has always been able to help me find a missing earing and I was hoping this times was no different.  When I first got my ears pierced he taught me a trick– one that has come in very handy!  When looking for a missing earring, take the remaining earring and place it on the same flooring.  Your eyes will see how the earing looks on the floor.  Keep scanning the floor. AND BAM!  All of the sudden– there it is!  That missing earring.

I had gently placed the remaining earring in the grass to see if dad’s trick would work.  We were both crawling around on our knees, praying, and looking for the missing earring.  I thought I caught a glimpse of the earing but it turned out to be a bug, my heart dropped a little more.  We were discussing getting a weed eater and systematically working through the area…when the earring was spotted.

I carefully dug it out of the weeds it was hiding.  Instantly, I  felt  feel completely blessed. I have a dad that is willing to come help search for a lost earring and a Heavenly Father that showed us it’s hiding spot.

earringMy earrings safely in the house tonight with one back missing!

What are some of your blessings?

Nash in the field after my earring earing, both enjoying the sunset!

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Pretty Little Packages

I started today pretty excited & happy.  I found a recipe from Young & Raw on facebook recently that I wanted to try.  Iced Green Matcha…. mmm yummy!  I like hot Matcha; so I thought that I would try it cold.  Plus, since I am no longer drinking coffee– I was missing a morning drink. So I thought I would give this drink a try.

I mixed up the recipe quickly, (It’s fast & easy) ,tossed it in my mason jar, and ran out the door to work.

During my 45 minute commute to work, I sipped on my drink– enjoying the fun color. I would say about halfway to work, I realized I had to make an important decision regarding my Matcha.  Down the rest of my drink, so my co-workers would not have to see my green drink or proudly rock the Matcha in a Mason Jar.  I really wanted to sip on my drink and enjoy it most of the morning.  While I debated my predicament, I realized that if I carried my mason jar in, I was sure to get comments and questions. Perfect!  I get to tell people about my awesome healthy drink, my coworkers  already think I am nutty! So why not give people something to talk about and enjoy my crazy healthy drink!

StarbucksAs I approached work, I wondered if my drink was in a Starbucks cup or a cup from a local coffee shop, would they even think twice about it being green? Probably not. But make your drink at home, put it in a mason jar, and you will have their attention.  I mean, they have a drink that looks a lot like mine. Check it out straight from their site: Starbucks Iced Green Tea  Photo from http://so–hi.blogspot.com/2013/05/diy-starbucks-iced-green-tea-latte.html

My decision was made- take it in with me and enjoy it. Heck it looks a lot like the Starbucks version as is.

IMG_0568I was ready to have some fun!  The way I look at it, if people are noticing my green drink– then I can tell them about it. If I can share, people may start to get interested in living a healthier life.  Once someone is interested and is curious, then they might start making an attempt to living a cleaner lifestyle.  Once you start living a cleaner lifestyle, then you realize that it is not hard and might start cleaning up more in their lives.  I love watching someone become interested in nutrition and health!  I am not sure that there is much more that makes me happy.

Anyway, back to this morning.  I pulled into my work, popped my backpack on (which I still owe you a post about 😉 ) and off I went into the building.  I decided to swing through the cafeteria to top off the ice in my drink.  In the cafeteria there were a couple of coworkers and, sure enough, we struck up a conversation about my green drink…………………in a mason jar.

This was great!  I had the opportunity to share with them 2 healthy ideas!  We talked for a minute about how I drink out of glass and why it’s healthy for you AND my healthy green matcha!

Mission accomplished… I was able to share my green drink recipe with another 4 people before I left the cafeteria and more throughout the day.  Overall, I think personally getting the chance to talk with 10 people about my green drink in one day is pretty awesome.  So don’t be afraid to make your own pretty packages or to carry them in public.  You never know when you influence someone to change their life.

So I tip my pretty green glass to you!  I hope that you will try Matcha in a Mason Jar soon!